St. James Dietitian

A registered dietitian is an expert in food and nutrition. They are able to assess dietary habits then educate and counsel clients to implement nutritional plans.

Benefits Of Seeing A Registered Dietitian

Dietitian Winnipeg | St James | Elite Sports Injury Assiniboine ClinicRegistered dietitians can provide the latest science-based food and nutrition information in relation to a number of topics including:

  • Weight Loss
  • Heart Health
  • Diabetes Management
  • Celiac Disease
  • Gastro-intestinal problems
  • Many other nutritional/health issues

Book Your Dietitian Appointment Now | St James Dietitian Winnipeg | Elite Physiotherapy Assiniboine Multi-Centre

Is a referral needed to see a Registered Dietitian?

No. Although in some cases your insurance company may require one.

What should I expect on my first visit?

It is usually useful to bring a 1-2 day food intake record to your first appointment.

Topics Covered Include:

Weight Loss: An evaluation of caloric intake in addition to counseling on how this relates to body fat. Dietary modifications are planned and then monitored to promoted permanent body fat loss.

Diabetes Management: Nutritional planning to improve blood sugar control, to optimize health and to prevent long term complications. Take control of your diabetes!

Cholesterol: Lower you “bad” cholesterol and raise your “good” cholesterol. Make healthy changes in diet based on your medical and diet history, recent test results and food preferences.

Food Allergies: Identify food triggers and modify your diet to suit your symptoms and lifestyle. This may involve simply eliminating one food or ingredient or a full diet review.

Celiac Disease: Learn about the gluten free diet and find out which nutrients must be monitored while on this diet.

Eating Disorder: We provide management support for a variety of eating disorders.

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    Elite specializes in injury recovery for all sports and levels of athlete. Our team facilitates rapid access to complete recovery. Frequently, we see patients within a day or two of their physician exam when return to full function is critical. We immediately address acute swelling, pain and compensatory issues and initiate a home program to maintain strength and motion.


    In order to ensure a successful treatment and speed recovery, you need to be fully committed to your treatment plan. Your time in the clinic is only part of the process. The exercises and perhaps changes in your own behavior are a crucial part of your plan. We know how your body works; we may identify an underlying weakness, poor posture, work habits, or other factors that contribute to the problem.

    ELITE is an active, exercise-based Winnipeg physiotherapy and massage therapy clinic that is driven to get you back to your active, healthy lifestyle.

    We provide treatment for sports injury rehab, back and neck pain, pre and post-surgical rehab, and reconditioning programs, along with treating WCB and MPI related injuries. Founded in 1998, we have two locations to serve you in Winnipeg: St. Vital and downtown.

  • Visit our partner sites:

  • Legacy Sport Medicine Clinic St Vital | Elite Physiotherapy Winnipeg
  • Performance Healthware St Vital | Elite Physiotherapy Winnipeg
  • The Rink Fitness Training Centre | Elite Physiotherapy Winnipeg
  • GDI Prairies Hockey Training Centre | Elite Physiotherapy Winnipeg
  • Project Echo, Winnipeg Community Outreach | Elite Physiotherapy Manitoba
  • Elite Performance Fitness Centre Manitoba | Elite Physiotherapy Winnipeg
  • Why Elite

    More Than A Sports Injury Clinic

    Our physiotherapy clinics in St. Vital, downtown Winnipeg, and 91 Lowson, Kenaston, provide treatment for sports injury clients as well as those recovering from general, work, or accident related injuries; including those covered by WCB and MPI. We use a number of techniques to help you recover from injury quickly including physiotherapy, athletic therapy, customized work reconditioning programs, acupuncture, and massage therapy.

    Our certified physiotherapists and athletic therapists, many of them active athletes here in Winnipeg, know what you need to get back in action quickly.

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    The Right Partners

    Elite Sports Injury and Physiotherapy clinics work as a team with the physicians at Legacy Sports Medicine, orthotics and concussion testing experts at Performance Healthware, and the specialized fitness trainers at Elite Performance to bring you the most effective rehabilitation, strength and training programs in Winnipeg.

    Learn more >